Restful Sleep for Tots and Adults


A baby’s best friend or a mama’s best friend!

Tip: take a serenity softgel cut it at the top and apply to back of toddler or child for sweet dreams all through the night. Serenity has been proven to increase deep REM sleep. You can also take two for yourself each night before bed.

In conjunction with the Serenity oil blend, there is a sleep support supplement called Serenity Restful Complex Softgels. I have been using the two together and they work so well. The softgels contain the essential oil Lavender, obviously a first choice for a sleep aid. They also contain L-theanine. L-theanine is a non-protein amino acid found in green tea. It is structurally similar to the neurotransmitters glutamate and GABA, both of which are calming for the nervous system; and it has been long known to help promote restful sleep.


The capsules also contain botanical extracts from chamomile, lemon balm and passionflower – all favorites for sleep and relaxation. doTerra carried out a six-week, placebo-controlled, double-blind clinical trial to evaluate the efficacy of the sleep complex. Subjects reported highly significant improvements in their ability to fall asleep more easily, and also wake up more easily feeling refreshed and alert in the mornin