OOTW - Frankincense

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Routine is a very important thing to instill, for you and your littles. This week I really want to focus on how important routine is when it comes to your oils. To start off this weeks feature, my OOTW is frankincense. 

Frankincense is the only oil to cross the blood-brain barrier, so it's extremely effective and beneficial with daily use. The uses for frankincense are vast but here are some of the most common:

  1. Boosting immune system and cellular health
  2. Balancing emotions 
  3. Promotes positivity 
  4. Wound healing 
  5. Lifting feelings of depression
  6. Preventing headaches 
  7. Soothing congestion 
  8. Preventing razor bumps 
  9. Skin hydration 

My personal way of incorporating frankincense into my daily routine is by putting two drops underneath my tongue each morning to promote focus and positive thinking. Another way is by diffusing it in the home. 

There are many oils that blend well with frankincense. Such as:

  1. Myrrh
  2. Sandalwood
  3. Lavender 

Frankincense is one of my personal favorites due to its endless amount of uses. It's so easy to add it to any routine! Keep a look out for this weeks routine advice and you'll surely find a way to incorporate it.

 

- Essentially Bee

Brittany Davidson